tag:blogger.com,1999:blog-23885107685412045192011-04-21T20:20:53.961-07:00THE ASIAN - LOW FAT, LOW CARB, HIGH FIBRE, HIGH PROTEINXIAO ZHENnoreply@blogger.comBlogger11100tag:blogger.com,1999:blog-2388510768541204519.post-79587917181242040772009-03-16T01:30:00.000-07:002009-03-16T20:14:40.398-07:00<span style="color:#ff6600;"></span><br /><span style="color:#ff6600;">400g asparagus</span><br /><span style="color:#ff6600;">1/2 tbsp oyster sauce</span><br /><br /><span style="color:#ff9900;">1) Cut asparagus diagonally 5 cm (2 inch) each. About 10cm (4 inch) of the end of each stalk, Pare the outer layer thinly. Cut this section into half (5 cm or 2 inch).</span><br /><span style="color:#ff9900;">2) Steam it on high for 1 minute.</span><br /><span style="color:#ff9900;">3) Dribble the oyster sauce over the asparagus.</span><br /><span style="color:#ff9900;">4) Serve hot.</span><br /><span style="color:#ff9900;"></span><br /><span style="color:#ff9900;"><em>Note: Replace with baby asparagus, Just trim the tougher ends and cook the same way</em>.</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2388510768541204519-7958791718124204077?l=asparaguswoystersauce.blogspot.com' alt='' /></div>XIAO ZHENnoreply@blogger.com0